
Your gentler cycle
Cramps, tension and bloat — met with one simple ritual. Kinder days, start to finish.
Luna
The Cramps Relief Patch
Solace
The Calm Patch
Ebb
The De-Bloat Patch
A day on Ease Your Cycle
Ebb
Start light — Ebb on before you pick an outfit.
Luna
Luna steps in when your body asks for a pause.
Solace
Solace closes the day so the day does not follow you to bed.
Separate patches worn as a daily routine, not a combined treatment. Wear each up to 8 hours on clean, dry skin and rotate where you place them.
Out the door in five seconds
The set lives in your bag those few days a month. When everything already feels like effort, the last thing you need is a routine that IS effort. Five seconds, on skin, done.

Cycle Ritual
2 min readCycle week isn't a willpower test. Here's a kit that treats it kindly.
Every month, the same quiet negotiation: cramps that want the sofa, a mood that wants silence, bloat that wants elastic waistbands — and a...
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2 min readHeat pad, tea, painkiller, patch: what each honestly does in cycle week
Cycle week has a toolkit, and most of us assembled it by trial, error and desperation. Here's the honest audit of what each tool...
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2 min readPlanning for the three days that break most routines
Every routine you own — gym, skincare, sleep — has the same weak point: the two or three days a month when your body...
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